Lemon Baking soda whitening paste

This method is endorsed by Dr. Oz, which in itself makes it a winner. And, with only two ingredients it’s a simple and cost effective way to whiten teeth.

What You’ll Need

1 tablespoon baking soda
1 medium sized lemon
Directions: First, cut the lemon in half and squeeze the juice of the lemon into a small bowl. Next, mix the baking soda with the fresh lemon juice. The mixture should bubble slightly. Before applying the mixture to your teeth, use a cotton swab to wipe saliva and excess plaque from your teeth. Use a toothbrush to apply to the mixture to your teeth and let sit for one minute. Use a tooth brush to gently remove the the mixture from your teeth. According to Dr. Oz, you leave the mixture on your teeth for longer than a minute runs the risk of acid erosion on your tooth’s enamel, so be sure to adhere to the time limit.