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Brushing teeth with baking soda is an effective way to whiten the teeth. It acts as natural teeth whitener and prevents the teeth
from staining again.
Yellow teeth can make you conscious when you smile. Yellow teeth are not always the result of poor oral hygiene, but can also be due to genetics, age, smoking, and your health. The food you eat can also be the reason for stains on the enamel of your teeth.
There are lots of commercial teeth whitening product son the market that claim to whiten your teeth. However you can whiter teeth without speeding tons of money on expensive products or treatments?
Here is the good news, there is one common house hold product that does wonders for whitening teeth and its called baking soda
Baking soda also known as bicarbonate of soda is a mild abrasive which effectively removes stains caused by tea, coffee, cigarettes, and other things from the teeth that causes yellow color
Baking soda is an abrasive that is effective in removing stains from the teeth. It is a cheap and easy-to-use product for removing stains and whitening your teeth. Baking soda also has anti-microbial properties and can help to balance the pH in your mouth.1
Here is the best method to achieve white shining shimmering teeth:
For a better result you can dry the tooth surface with a gauze before applying the paste.
Step 1. In a small cup, mix half a teaspoon of baking soda with a few drops of either water or lemon juice . Be sure it is a paste, this way it will be easier to apply. Lemon juice contains citric acid, that is a natural bleaching agent. The acidic pH of lemon juice is balanced by the alkaline baking soda.
Step 2. For applying the paste to your teeth you can use a toothbrush. dip your toothbrush into the cup, to cover the bristles with the baking soda paste and start brushing. or you can just use your fingers but the results will not be as good
Avoid using this method more than 2-3 times a week as the lemon juice can damage the enamel of your teeth if used everyday.
Also Avoid these methods if you have sensitive gums or braces.
And that’s it before you know you will have a gleaming smile!